{"product_id":"red-sorghum-flour-omuwemba-mtama-100-natural-whole-grain-sorghum-flour-gluten-free-ancient-grain-african-indian-staple-high-fiber-vegan-non-gmo-porridge-ugali-baking-flour","title":"Red Sorghum Flour Omuwemba Mtama – 100% Natural Whole Grain Sorghum Flour, Gluten Free Ancient Grain, African \u0026 Indian Staple, High Fiber, Vegan, Non GMO, Porridge, Ugali, Baking Flour","description":"\u003ch3 data-start=\"615\" data-end=\"667\"\u003e✔ 100% PURE RED SORGHUM FLOUR (OMUWEMBA \/ MTAMA)\u003c\/h3\u003e\n\u003cp data-start=\"668\" data-end=\"930\"\u003eMade from carefully selected whole red sorghum grains, this premium red sorghum flour—also known as Omuwemba or Mtama—is finely milled to preserve natural nutrients, flavor, and traditional authenticity. No additives, no preservatives, no artificial ingredients.\u003c\/p\u003e\n\u003ch3 data-start=\"932\" data-end=\"980\"\u003e✔ NATURALLY GLUTEN FREE \u0026amp; DIGESTION FRIENDLY\u003c\/h3\u003e\n\u003cp data-start=\"981\" data-end=\"1200\"\u003eIdeal for gluten-free diets, celiac-friendly meals, and wheat-free cooking. Red sorghum flour is gentle on digestion, high in dietary fiber, and suitable for adults, kids, and seniors seeking clean, wholesome nutrition.\u003c\/p\u003e\n\u003ch3 data-start=\"1202\" data-end=\"1257\"\u003e✔ HIGH IN FIBER, PLANT PROTEIN \u0026amp; ESSENTIAL MINERALS\u003c\/h3\u003e\n\u003cp data-start=\"1258\" data-end=\"1488\"\u003eNaturally rich in fiber, iron, magnesium, antioxidants, and plant-based protein. Supports energy levels, gut health, heart health, and balanced nutrition while fitting perfectly into vegan, vegetarian, and clean-eating lifestyles.\u003c\/p\u003e\n\u003ch3 data-start=\"1490\" data-end=\"1536\"\u003e✔ PERFECT FOR TRADITIONAL \u0026amp; MODERN RECIPES\u003c\/h3\u003e\n\u003cp data-start=\"1537\" data-end=\"1733\"\u003eCommonly used across African and Indian cuisines for Omuwemba, Mtama porridge, Ugali, Pap, Indian porridge, flatbreads, pancakes, gluten-free baking, thickening soups, and healthy breakfast meals.\u003c\/p\u003e\n\u003ch3 data-start=\"1735\" data-end=\"1790\"\u003e✔ AUTHENTIC AFRICAN ANCIENT GRAIN – NON GMO \u0026amp; VEGAN\u003c\/h3\u003e\n\u003cp data-start=\"1791\" data-end=\"1981\"\u003eSustainably sourced ancient grain sorghum flour with no genetic modification. A trusted staple in African households for generations, now conveniently packaged for modern kitchens worldwide.\u003c\/p\u003e\n\u003chr data-start=\"1983\" data-end=\"1986\"\u003e\n\u003ch2 data-start=\"1988\" data-end=\"2059\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2061\" data-end=\"2419\"\u003eRed Sorghum Flour Omuwemba Mtama is a \u003cstrong data-start=\"2099\" data-end=\"2132\"\u003etraditional whole-grain flour\u003c\/strong\u003e made from high-quality red sorghum grains, carefully cleaned, dried, and finely milled to deliver superior texture, taste, and nutrition. Known as \u003cstrong data-start=\"2280\" data-end=\"2326\"\u003eOmuwemba in East Africa and Mtama in India\u003c\/strong\u003e, sorghum is one of the world’s most important ancient grains and a staple food for millions.\u003c\/p\u003e\n\u003cp data-start=\"2421\" data-end=\"2692\"\u003eThis \u003cstrong data-start=\"2426\" data-end=\"2460\"\u003e100% natural red sorghum flour\u003c\/strong\u003e is completely \u003cstrong data-start=\"2475\" data-end=\"2490\"\u003egluten free\u003c\/strong\u003e, making it an excellent alternative to wheat flour, corn flour, or millet flour. It is ideal for individuals with gluten sensitivity, celiac disease, or those simply choosing a healthier, cleaner diet.\u003c\/p\u003e\n\u003cp data-start=\"2694\" data-end=\"2980\"\u003eRed sorghum flour is naturally \u003cstrong data-start=\"2725\" data-end=\"2750\"\u003ehigh in dietary fiber\u003c\/strong\u003e, which supports digestion, promotes fullness, and helps maintain healthy blood sugar levels. It also contains \u003cstrong data-start=\"2861\" data-end=\"2919\"\u003eplant-based protein, iron, magnesium, and antioxidants\u003c\/strong\u003e, contributing to overall wellness, energy, and heart health.\u003c\/p\u003e\n\u003cp data-start=\"2982\" data-end=\"3287\"\u003eTraditionally used to prepare \u003cstrong data-start=\"3012\" data-end=\"3087\"\u003eOmuwemba porridge, Mtama porridge, Ugali, Pap, and African cereal meals\u003c\/strong\u003e, this flour is also incredibly versatile in modern kitchens. It can be used for \u003cstrong data-start=\"3168\" data-end=\"3286\"\u003egluten-free baking, pancakes, flatbreads, healthy breakfast bowls, thickening soups, sauces, and baby food recipes\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"3289\" data-end=\"3568\"\u003eOur red sorghum flour is \u003cstrong data-start=\"3314\" data-end=\"3367\"\u003enon-GMO, vegan, dairy-free, and preservative-free\u003c\/strong\u003e, ensuring you receive only pure, wholesome nutrition. The flour is finely ground for smooth consistency while retaining the authentic taste and aroma that traditional African and Indian dishes demand.\u003c\/p\u003e\n\u003cp data-start=\"3570\" data-end=\"3819\"\u003eWhether you are reconnecting with traditional foods, exploring African cuisine, or looking for a nutritious gluten-free flour, \u003cstrong data-start=\"3697\" data-end=\"3733\"\u003eRed Sorghum Flour Omuwemba Mtama\u003c\/strong\u003e delivers authentic quality, rich nutrition, and reliable performance in every recipe.\u003c\/p\u003e","brand":"African Market Online","offers":[{"title":"Default Title","offer_id":46454709551262,"sku":null,"price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0652\/3679\/5550\/files\/images_13_8dc076be-2ef2-48dc-b590-65391b311ac7.jpg?v=1769670172","url":"https:\/\/africanmarketonline.com\/products\/red-sorghum-flour-omuwemba-mtama-100-natural-whole-grain-sorghum-flour-gluten-free-ancient-grain-african-indian-staple-high-fiber-vegan-non-gmo-porridge-ugali-baking-flour","provider":"African Market Online","version":"1.0","type":"link"}