Tasty Foods Foneo (Fonio-Fundae) is a highly nutritious ancient grain known for its light, fluffy texture and mild, nutty flavor. This gluten-free superfood is rich in fiber, protein, iron, and essential amino acids, making it an excellent alternative to quinoa, rice, or couscous.

Fonio is a staple grain in West African cuisine, often used in porridge, pilaf, and side dishes. It's a great choice for vegan, gluten-free, and paleo diets, and it cooks in just 5 minutes!

Key Features & Benefits

✅ 100% Natural & Gluten-Free – No additives or preservatives
✅ Rich in Fiber & Protein – Supports digestion & muscle health
✅ High in Iron & Amino Acids – Helps with energy & overall well-being
✅ Fast Cooking Time – Ready in just 5 minutes
✅ Light & Fluffy Texture – Perfect alternative to rice, quinoa, or couscous
✅ Ideal for Vegan & Paleo Diets – Whole grain, plant-based nutrition
✅ Versatile Superfood – Use in porridge, pilaf, salads, soups, and more

Why You Should Buy This Product

✔ Gluten-Free Alternative – Safe for celiac and gluten-sensitive individuals
✔ Supports Digestive Health – High fiber content for a healthy gut
✔ Boosts Energy & Iron Levels – Great for active lifestyles
✔ Sustainable & Eco-Friendly Crop – Helps support African farming communities
✔ Multi-Purpose Use – Ideal for breakfast, lunch, and dinner meals

Ways to Use Fonio

🥣 Breakfast Porridge – Cook like oatmeal and add fruits & nuts
🍛 Pilaf or Side Dish – Use in place of rice or couscous
🥗 Salads & Bowls – Great base for protein-packed salads
🍲 Soups & Stews – Add for a thicker, heartier texture
🥖 Baking & Breads – Use fonio flour for gluten-free baking