Traditional, Nutritious & Delicious African Staple

Description

Iwisa No.1 Samp is a high-energy, naturally gluten-free staple made from cracked maize kernels. It’s a versatile and nutritious ingredient, commonly used in South African cuisine.

Features

✔ High in Energy – Great for a filling meal
✔ Naturally Free from Sodium – No added salt
✔ Gluten-Free – Suitable for gluten-sensitive diets
✔ Perfect for Traditional Dishes – Ideal for samp and beans, stews, and more
✔ 1kg Pack – Convenient and long-lasting

Why You Should Buy

A household staple for generations, Iwisa Samp is nutritious, hearty, and easy to prepare, making it a must-have for any pantry.

FAQs

🔹 How do I cook samp? – Soak overnight and cook until soft.
🔹 Is it the same as maize meal? – No, samp consists of coarsely crushed maize kernels, not finely ground.
🔹 What meals can I make with it? – Great for samp and beans, stews, or even creamy samp dishes.