Matooke, also known as East African Highland bananas, is a staple food in Uganda, Rwanda, and other East African countries. These fresh, peeled green bananas are perfect for preparing a nutritious and delicious meal. Commonly steamed, mashed, or boiled, Matooke offers a rich, mildly sweet taste and a smooth, creamy texture when cooked.

This premium-quality Matooke is carefully peeled and packed for freshness and convenience, making it easy to prepare traditional African meals without the hassle of peeling. Whether you're making Matooke stew, serving it as a side dish, or using it in plantain-based recipes, this versatile gluten-free and low-fat food is an essential addition to your kitchen.

Key Features:

✔ 100% Natural & Fresh – No preservatives or additives.
✔ Conveniently Peeled – Ready to cook, saving you time and effort.
✔ Rich in Fiber & Nutrients – Supports digestion and provides essential vitamins.
✔ Versatile in Cooking – Can be boiled, mashed, or used in stews and soups.
✔ Gluten-Free & Low Fat – Perfect for a healthy diet.
✔ Authentic Taste – Traditional East African flavor.

How to Cook Matooke:

1️⃣ Peel & Rinse – Your Matooke is already peeled, simply rinse before cooking.
2️⃣ Boil or Steam – Cook for about 30–40 minutes until soft.
3️⃣ Mash & Serve – Traditionally mashed and served with stew or sauce.